Mozilla borwser navigation recording imacros

https://addons.mozilla.org/en-US/firefox/addon/imacros-for-firefox/

QC TO EXCEL

http://h30499.www3.hp.com/t5/Quality-Center-Support-and-News/How-to-export-HP-Quality-Center-test-cases-to-excel/td-p/5306159#.UJKtyWdyW1s